Mindfulness Hike at Macricostas Preserve – Saturday, June 27, 2026
Join us for this approx. 90 minute, moderate hike (steep in some areas, flat in others, beautiful views!) Instructors: Roxanne Kraft, Alan Arellano, Jenia Molnar Mindfulness boosts memory and focus, promotes empathy, and reduces stress. Hiking helps build stronger muscles and bones, improves sense of...